{"version":"1.0","provider_name":"ONA24","provider_url":"https:\/\/journalists-org-develop.go-vip.co\/ona24","author_name":"Hollie Schultz","author_url":"https:\/\/journalists-org-develop.go-vip.co\/ona24\/author\/hschultz\/","title":"Take a Beat: Prioritizing Self-Care When You\u2019re Booked and Busy &#8212; ONA24","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xOleGxAqZa\"><a href=\"https:\/\/journalists-org-develop.go-vip.co\/ona24\/sessions\/prioritizing-self-care\/\">Take a Beat: Prioritizing Self-Care When You\u2019re Booked and Busy<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/journalists-org-develop.go-vip.co\/ona24\/sessions\/prioritizing-self-care\/embed\/#?secret=xOleGxAqZa\" width=\"600\" height=\"338\" title=\"&#8220;Take a Beat: Prioritizing Self-Care When You\u2019re Booked and Busy&#8221; &#8212; ONA24\" data-secret=\"xOleGxAqZa\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/journalists-org-develop.go-vip.co\/ona24\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Practice self-care with us during this interactive session on the final day of ONA23! IWMF Director of Development, Krista Lewis, who is also a certified instructor of Mental Health First Aid, will emphasize the importance of prioritizing and preserving your mental wellbeing and provide practical resources to add to your mental health toolkit. Participants will [&hellip;]"}