{"id":11255,"date":"2023-09-19T14:22:02","date_gmt":"2023-09-19T14:22:02","guid":{"rendered":"https:\/\/journalists-org-develop.go-vip.co\/ona24\/sessions\/prioritizing-self-care\/"},"modified":"2023-09-19T14:49:47","modified_gmt":"2023-09-19T14:49:47","slug":"prioritizing-self-care","status":"publish","type":"ona_session","link":"https:\/\/journalists-org-develop.go-vip.co\/ona24\/sessions\/prioritizing-self-care\/","title":{"rendered":"Take a Beat: Prioritizing Self-Care When You\u2019re Booked and Busy"},"content":{"rendered":"Practice self-care with us during this interactive session on the final day of ONA23! IWMF Director of Development, Krista Lewis, who is also a certified instructor of Mental Health First Aid, will emphasize the importance of prioritizing and preserving your mental wellbeing and provide practical resources to add to your mental health toolkit. 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